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CDSMP Workshop
On-going
|Contact us for details.
The workshop is designed to help people feel better, manage symptoms, and gain confidence in their ability to lead active and purposeful lives.
Time & Location
On-going
Contact us for details.
About the event
Participants access weekly lessons that support them with healthy eating, exercise planning, communication skills, dealing with frustration, fatigue, and pain, making informed treatment decisions and other disease-related problem solving. Trained facilitators guide participants in setting small, achievable goals with an Action Planning tool. Participants in the workshop receive a copy of the companion book, Living a Healthy Life With Chronic Conditions and access to the program’s alumni community upon completion.
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